Recently I spoke to the doctor about what my diet should be now that I've had cancer. The biggest thing that stuck out in my mind (besides drink lots of water) is that beef is a inflammatory. It isn't for me because it causes inflammation in my veins. (I already had problems with lymphoma).
I'm wondering if cutting beef out would help with arthritis as well?
Ive now taken to substituting ground turkey. I actually like it much more for the fact that it doesn't way me down the way beef does. I still crave beef on occasion but Ive been doing well.
Ive also started eating alot more fish. (Mainly salmon) because that fatty acids in fish are amazing for you.
Is there anything you avoid eating? Why?
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